Soil, microbiome, food, water and essential nutrition.
Food Synergy Home Page
Start with a 24Hr recall ➡︎
We analyse meals, recipes, and your diet using an evidence-based 24hr recall or an extensive 3-day diet analysis for those who want to know for sure which important nutrients they may not be getting enough of. We reveal holes in nutrient intake using these analyses and point to ways to improve.
Optimal nutrition is vital for effective detoxification, immune function, best possible brain ability, consistent energy levels and for nurturing and expectant mothers and growing children.
Optimal Nutrition helps prevent Insulin Resistance (IR) and Diabetes When speaking about health and nutrition, we often find it hard to believe that a serious disease like diabetes can be positively influenced by our inner [...]
If you burned sugar or glucose outside of your body in the presence of oxygen, carbon dioxide, water and heat would be produced. That heat is the energy released. When you eat, say a potato, [...]