Eating plant based foods for 24hr gives this man happy gut bugs and multifarious and bountiful nutrients

This is an example of a diet analysis that comes from allowing the person to recall what they ate in the last 24 hours. This man submitted his eating regime and included actual gram amounts of all foods eaten (they were individually weighed). Foods are mostly organic plant based with only a little biodynamic yoghurt and [...]

By | September 6th, 2016|Categories: 24hr Food Recall|0 Comments

24hr-food-recall analysis with extra zinc found in drinking water – 75yr man

This is a Diet Analysis of the 75-year young man based on his recalling food and drink consumed over the past 24 hours. There is quite a bit of variation in the diet over the day. Most essential nutrients are well represented when looking at their %'s of the Recommended Daily or Dietary Intakes (RDI). Folate, [...]

By | August 13th, 2016|Categories: 24hr Food Recall|0 Comments